Aunt Fran’s got a new candied yam recipe “you’ve just got to try.” The office potluck turns out to be sixteen different starches, plus a gingerbread house. You can feel your blood sugar go up each time you hear candy canes mentioned. You start to wonder: How can I make…
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The ketogenic diet may be best known for its focus on keeping carbs low, but another important part of eating keto is paying careful attention to ingredients. You may have seen soluble corn fiber listed as an ingredient in Enlightened ice cream and wondered: How can an ingredient derived from…
Last month, when we released a new line of Keto Collection pints, we let you know to watch for Keto Collection bars coming soon. Today, we’re excited to announce that the first keto ice cream bars ever are now available! All four flavors are made with just 1g net carbs…
