1. The gym 💪 An ENLIGHTENED ice cream bar is the perfect on-the-go snack for when you’re running on the treadmill or doing bicep curls. What everyone says is true—no one is starting at you at the gym, so break out your fave ice cream and get your workout on! …
Category Archives: Wellness
Cassey Ho is an award-winning fitness instructor, entrepreneur and personality based in Los Angeles, CA. She is the creator of Blogilates, the #1 female fitness channel on YouTube with over 300 million video views and 3 million subscribers. As a certified group fitness instructor and Pilates mat and Reformer teacher (ACE,…
2016 may have been the year of “realizing stuff” (according to Kylie Jenner), while 2017 was a bit more chaotic, but we’re calling it early for 2018. This is the year of balance. Although easier said than done while juggling work, school, kids, and maintaining a social life, ENLIGHTENED is…
